Oral health is important to each and every person’s well-being. Who wants to be plagued with bad breath while speaking in front of a crowd? Knowing how to take care of your gums and teeth is worth it since you will never have to worry about wearing false teeth in the future. As we know it, false teeth are hard to maintain because there’s always a risk that it would just suddenly fall while eating. Good thing we already have a lot of dental care options readily available in the market.

Brushing and flossing are the basics to maintain your “pearly whites. Brush at least twice a day with soft to medium toothbrush. It is also advisable to change your brush every 2-3 months when bristles become out of shape. Doing this regularly not only promises healthy teeth, it also prevents oral cancer, tooth decay, cavities and plaque. By just simply following this simple routine you are sure to be far from resorting to advanced dental care procedures. Everyone will agree that preventive steps are easier compared to drastic and expensive solutions.

The local government offers free medical missions to less fortunate people who can’t afford oral health care. They give out toothbrushes and flouride rich toothpastes after each visit to ensure that everyone will maintain their overall health. Volunteers also check if there are some damages that need to be addressed and as much as possible are able to prevent it from happening again. Although these steps are sometimes deemed to be insufficient, it’s already a great start considering that dental care was a need overlooked by the government a few years back.

A regular trip to the dentist proves to be beneficial in maintaining your teeth and gums. They will give you an evaluation on your current condition to make sure that everything is okay and healthy. Professional dental cleaning is recommended once every six months. It removes the stains and plaque that ordinary toothbrushes leave behind. Since we are already medical advanced these days, you may also want to try the latest dental cosmetic procedure. Laser whitening has been proven safe and effective and is sometimes considered to be a ‘must have’ dental care procedure by famous celebrities.

You heard of this phrase a thousand times, “Prevention is better than cure”. We tend to overlook it but most of the times we disregard the bad effect of eating candies, smoking and not brushing regularly. It’s best to take care of our oral health now than later suffer the consequences and worst loss our precious set of teeth. Brushing and flossing will only takes 5-7 minutes of your time a day, compared to spending thousands of dollars and hours on advanced dental care products.